The heart is the main muscle, the engine that provides the vital functions of the human body. Therefore, people of …
How to Set and Plan Weight Loss Goals
Many losing weight people miss one important point – the psychological attitude and preparation. This is a very important stage, …
What Food Never Fails To Cheer You Up?
There is a stable concept of “comforting food”, which denotes the effect of baking and other sweets with lots of …
Discard These 5 Foods And Prevent Severe Heart Disease
The health of our heart depends on heredity by only a quarter, and by three quarters – on our lifestyle. …
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5 Ways to Cleanse Your Body in 1 Day
Each of us is worth a full detox of the body at least once a couple of months, because the …
Hereditary Completeness: How To Deal With It
The tendency to corpulence is the most popular excuse. Of course, everyone wants to be slim and fit. Someone needs …
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How To Use Flaxseed And Why Its Healthy
Recently, adding flax seeds to all sorts of dishes has become very popular. A healthy lifestyle in the trend, and …
Acidic Fruits And How They Affect Your Teeth
As we all know, fruit is extremely useful: it is an axiom. Fresh fruit is firmly linked in our minds …
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Alcohol and Heart Disease
Alcohol is a toxic product that is hazardous to health. Red wine protects the heart and blood vessels. These two …
8 Everyday Habits That Can Damage Our Health
There are many rules for the norms of a healthy lifestyle, which have long been commonplace truths. This can cause …
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