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healthy diet

Low Carb Diets, Intellectual Abilities and Emotions

Posted on September 21, 2020

Low carb diets Low carb diets are diets in which a person gets less than 30% of their total energy …

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8 Signs of Heart Disease Symptoms You Should Never Ignore

Posted on August 12, 2020May 14, 2021

In fact, heart disease ranks first in the world in the number of fatalities. Moreover, every day the number of …

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Why Do Heart Diseases Occur: Risk Factors

Posted on June 22, 2020July 10, 2020

The main risk factors that lead to cardiovascular disease: 1. Overweight Currently, every second American has some degree of overweight. …

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What Food Never Fails To Cheer You Up?

Posted on September 1, 2019October 1, 2019

There is a stable concept of “comforting food”, which denotes the effect of baking and other sweets with lots of …

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6 Common Healthy Eating Myths

Posted on August 30, 2019

Recently, on the Internet there are many articles on proper nutrition. A huge amount of information that is difficult enough …

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Discard These 5 Foods And Prevent Severe Heart Disease

Posted on August 16, 2019August 16, 2019

The health of our heart depends on heredity by only a quarter, and by three quarters – on our lifestyle. …

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Hereditary Completeness: How To Deal With It

Posted on April 29, 2019

The tendency to corpulence is the most popular excuse. Of course, everyone wants to be slim and fit. Someone needs …

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How To Use Flaxseed And Why Its Healthy

Posted on April 21, 2019

Recently, adding flax seeds to all sorts of dishes has become very popular. A healthy lifestyle in the trend, and …

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Just Say No: 10 Common Medical Tests That May Do More Harm

Posted on April 13, 2019

Any tests are expensive and often painful. It turns out there are a large number of unnecessary medical research that …

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8 Everyday Habits That Can Damage Our Health

Posted on March 10, 2019October 7, 2019

There are many rules for the norms of a healthy lifestyle, which have long been commonplace truths. This can cause …

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Healthy Living

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, Nutrients, nutrients, osteoarthritis, Popular Posts, stress, vomiting

5 Atypical Signs Of Chronic Inflammation

December 20, 2022 / Acne, Alcohol, Blood pressure, body, cholesterol, Chronic Inflammation, diet, Emotions, fatty foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart attack, heart disease, Immune system, Inflammation, Lose Weight, mood, physical activity, Popular Posts, skin, stress, Weight Loss, Weight Loss

How Negative Emotions Affect Physical Health

August 10, 2022 / body, Emotions, Feelings, Health, health problems, healthy body, Healthy Lifestyle, Healthy Living, Immune system, mind, mood, Negative Emotions, physical activity, Popular Posts, Positivity, Psychology, Psychology, Sleep, stress

The Best Sources Of Omega-3 Fatty Acids

July 6, 2022 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Heart, heart disease, metabolism, Nutrients, nutrients, omega-3

To Drink Or Not To Drink: How Much Water Should You Drink?

September 1, 2021 / Blood pressure, body, diet, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Immune system, Lose Weight, metabolism, mood, nutrients, physical activity, skin, Sleep, stress, Water, Water, Weight Loss

Natural Ways to Lower Your Cholesterol Levels

July 14, 2021 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Lose Weight, metabolism, mind, mood, Muscles, nutrients, Nutrients, physical activity, Popular Posts, Vegetarians, vitamin C, Weight Loss, Weight Loss

Health Benefits of Eating Whole-Grain Pasta

May 14, 2021 / body, diet, fatty foods, Food, food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart disease, Lose Weight, metabolism, Muscles, nutrients, Nutrients, physical activity, Vegetarians, Weight Loss, Weight Loss

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Popular Posts

How Diabetes Impacts Heart Health

September 2, 2023 / Blood pressure, blood sugar, cholesterol levels, coronary artery disease, Diabetes, Heart, heart attack, Heart Health, manage diabetes, Obesity, Popular Posts, Sedentary Lifestyle, stroke, type 2 diabetes

10 Heart-Healthy Advice

July 25, 2023 / Cardiovascular System, Healthy, healthy diet, healthy heart, Healthy Weight, Heart, Manage Stress, Popular Posts, Quality Sleep, Regular exercise, Well-Being

5 Heart-Damaging Habits You Need To Break Today

June 22, 2023 / Chronic Stress, healthy heart, Heart, heart, Heart-Damaging Habits, Longevity, Popular Posts, Regular physical activity, Sedentary Lifestyle, well-being, Well-Being

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, Nutrients, nutrients, osteoarthritis, Popular Posts, stress, vomiting

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