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healthy body

Just Say No: 10 Common Medical Tests That May Do More Harm

Posted on April 13, 2019

Any tests are expensive and often painful. It turns out there are a large number of unnecessary medical research that …

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How to Stay Healthy If You Sit at a Computer All Day

Posted on April 1, 2019January 15, 2020

Without a computer, we can’t imagine our life. But our assistant and friend can turn into our enemy if we …

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Alcohol and Heart Disease

Posted on March 14, 2019March 14, 2019

Alcohol is a toxic product that is hazardous to health. Red wine protects the heart and blood vessels. These two …

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8 Everyday Habits That Can Damage Our Health

Posted on March 10, 2019October 7, 2019

There are many rules for the norms of a healthy lifestyle, which have long been commonplace truths. This can cause …

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Simple and Natural Ways to Boost Your Immune System

Posted on February 22, 2019

How to improve immunity, many think only in the spring and autumn periods, when there is an exacerbation of viral …

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Milk Allergy: Causes, Symptoms & Treatment

Posted on January 29, 2019

Allergy to milk is quite rare, but serious illness in adults. Milk is an allergic product. However, the transference of …

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Foods to Help Eliminate Nicotine From Body

Posted on January 17, 2019January 17, 2019

 Healthy food – the main assistant in the fight against nicotine. Even if you smoke little or quit altogether, nicotine …

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Drink This Before Going to Bed to Help Burn Belly Fat

Posted on January 3, 2019

Who would not want to lose weight without much effort? The magic elixir still does not exist, but there are …

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Zumba vs Aerobics – Which One is Best for You?

Posted on December 26, 2018

Aerobics or Zumba? What should you choose to get rid of unnecessary pounds faster and more effectively and at the …

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Thinking of Adding more Fish to Your Diet?

Posted on December 20, 2018

The fact that healthy fish should land on our plates as often as possible knows even children. However, not all …

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Healthy Living

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, Nutrients, nutrients, osteoarthritis, Popular Posts, stress, vomiting

5 Atypical Signs Of Chronic Inflammation

December 20, 2022 / Acne, Alcohol, Blood pressure, body, cholesterol, Chronic Inflammation, diet, Emotions, fatty foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart attack, heart disease, Immune system, Inflammation, Lose Weight, mood, physical activity, Popular Posts, skin, stress, Weight Loss, Weight Loss

How Negative Emotions Affect Physical Health

August 10, 2022 / body, Emotions, Feelings, Health, health problems, healthy body, Healthy Lifestyle, Healthy Living, Immune system, mind, mood, Negative Emotions, physical activity, Popular Posts, Positivity, Psychology, Psychology, Sleep, stress

The Best Sources Of Omega-3 Fatty Acids

July 6, 2022 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Heart, heart disease, metabolism, Nutrients, nutrients, omega-3

To Drink Or Not To Drink: How Much Water Should You Drink?

September 1, 2021 / Blood pressure, body, diet, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Immune system, Lose Weight, metabolism, mood, nutrients, physical activity, skin, Sleep, stress, Water, Water, Weight Loss

Natural Ways to Lower Your Cholesterol Levels

July 14, 2021 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Lose Weight, metabolism, mind, mood, Muscles, nutrients, Nutrients, physical activity, Popular Posts, Vegetarians, vitamin C, Weight Loss, Weight Loss

Health Benefits of Eating Whole-Grain Pasta

May 14, 2021 / body, diet, fatty foods, Food, food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart disease, Lose Weight, metabolism, Muscles, nutrients, Nutrients, physical activity, Vegetarians, Weight Loss, Weight Loss

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Popular Posts

How Diabetes Impacts Heart Health

September 2, 2023 / Blood pressure, blood sugar, cholesterol levels, coronary artery disease, Diabetes, Heart, heart attack, Heart Health, manage diabetes, Obesity, Popular Posts, Sedentary Lifestyle, stroke, type 2 diabetes

10 Heart-Healthy Advice

July 25, 2023 / Cardiovascular System, Healthy, healthy diet, healthy heart, Healthy Weight, Heart, Manage Stress, Popular Posts, Quality Sleep, Regular exercise, Well-Being

5 Heart-Damaging Habits You Need To Break Today

June 22, 2023 / Chronic Stress, healthy heart, Heart, heart, Heart-Damaging Habits, Longevity, Popular Posts, Regular physical activity, Sedentary Lifestyle, well-being, Well-Being

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, Nutrients, nutrients, osteoarthritis, Popular Posts, stress, vomiting

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