Lack of enough time is the main reason why people do not eat well. Junk food may take up too …
Low Carb Diets, Intellectual Abilities and Emotions
Low carb diets Low carb diets are diets in which a person gets less than 30% of their total energy …
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8 Signs of Heart Disease Symptoms You Should Never Ignore
In fact, heart disease ranks first in the world in the number of fatalities. Moreover, every day the number of …
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Why Do Heart Diseases Occur: Risk Factors
The main risk factors that lead to cardiovascular disease: 1. Overweight Currently, every second American has some degree of overweight. …
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How to Keep Your Heart Healthy
The heart is the main muscle, the engine that provides the vital functions of the human body. Therefore, people of …
How Coronavirus Affects the Heart
Cardiovascular diseases have become a real scourge of our time. And, as it turned out, the new coronavirus COVID-19 can …
How to Set and Plan Weight Loss Goals
Many losing weight people miss one important point – the psychological attitude and preparation. This is a very important stage, …
6 Common Healthy Eating Myths
Recently, on the Internet there are many articles on proper nutrition. A huge amount of information that is difficult enough …
5 Ways to Cleanse Your Body in 1 Day
Each of us is worth a full detox of the body at least once a couple of months, because the …
How To Use Flaxseed And Why Its Healthy
Recently, adding flax seeds to all sorts of dishes has become very popular. A healthy lifestyle in the trend, and …