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Weight Loss

5 Common Mistakes When Trying to Lose Weight

Posted on August 16, 2018August 16, 2018

The idea that the choice of diet should be approached with all responsibility and seriousness does not come to us …

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Detox Water Help You Lose Weight Quick

Posted on June 5, 2018June 5, 2018

Image credit: congerdesign The use of water is undeniable: it provides brightness and tone to the skin, improves digestion and …

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Sugar Alternatives: What to use instead

Posted on May 16, 2018June 4, 2018

Most people have their own opinion on this, some people think that there is nothing terrible in consuming sugar, but …

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Why Is It Harder to Lose Weight as You Get Older?

Posted on April 19, 2018April 19, 2018

You noticed that at 18 you could eat whatever you wanted, and at the same time be fine. And at …

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4 Habits Of Vegetarians You Should Steal

Posted on March 20, 2018March 20, 2018

Image credit: RitaE Even if you can not imagine your life without meat dishes, it may be useful for you to …

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Bonus Years Diet: Foods For Longevity

Posted on March 5, 2018March 5, 2018

Some products even in the most minimal quantities have a unique effect on the body. They speed up the metabolism, …

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7 Crazy Weight-Loss Methods You Should Never Try

Posted on February 21, 2018February 21, 2018

In pursuit of a thin waist, women, sometimes, resort to completely insane ways to lose weight. Not only is this …

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What is orthorhysis? Everything is good in moderation

Posted on February 14, 2018February 14, 2018

Passion for a healthy diet is fine, but only as long as this fascination does not become the meaning of …

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Cardio Workouts For Weight Loss

Posted on February 8, 2018February 8, 2018

Image credit: skeeze Cardio workout for losing weight. How? When? How many? All about cardio loads If it comes to overweight …

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How to Lose Body Fat Without Losing Breast Size

Posted on December 19, 2017

Image credit: 5132824 Losing weight is a process that is unpredictable: the whole body loses weight – well, and at the …

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Healthy Living

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, nutrients, Nutrients, osteoarthritis, Popular Posts, stress, vomiting

5 Atypical Signs Of Chronic Inflammation

December 20, 2022 / Acne, Alcohol, Blood pressure, body, cholesterol, Chronic Inflammation, diet, Emotions, fatty foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart attack, heart disease, Immune system, Inflammation, Lose Weight, mood, physical activity, Popular Posts, skin, stress, Weight Loss, Weight Loss

How Negative Emotions Affect Physical Health

August 10, 2022 / body, Emotions, Feelings, Health, health problems, healthy body, Healthy Lifestyle, Healthy Living, Immune system, mind, mood, Negative Emotions, physical activity, Popular Posts, Positivity, Psychology, Psychology, Sleep, stress

The Best Sources Of Omega-3 Fatty Acids

July 6, 2022 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Heart, heart disease, metabolism, nutrients, Nutrients, omega-3

To Drink Or Not To Drink: How Much Water Should You Drink?

September 1, 2021 / Blood pressure, body, diet, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Immune system, Lose Weight, metabolism, mood, nutrients, physical activity, skin, Sleep, stress, Water, Water, Weight Loss

Natural Ways to Lower Your Cholesterol Levels

July 14, 2021 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Lose Weight, metabolism, mind, mood, Muscles, nutrients, Nutrients, physical activity, Popular Posts, Vegetarians, vitamin C, Weight Loss, Weight Loss

Health Benefits of Eating Whole-Grain Pasta

May 14, 2021 / body, diet, fatty foods, Food, food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart disease, Lose Weight, metabolism, Muscles, nutrients, Nutrients, physical activity, Vegetarians, Weight Loss, Weight Loss

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Popular Posts

How Diabetes Impacts Heart Health

September 2, 2023 / Blood pressure, blood sugar, cholesterol levels, coronary artery disease, Diabetes, Heart, heart attack, Heart Health, manage diabetes, Obesity, Popular Posts, Sedentary Lifestyle, stroke, type 2 diabetes

10 Heart-Healthy Advice

July 25, 2023 / Cardiovascular System, Healthy, healthy diet, healthy heart, Healthy Weight, Heart, Manage Stress, Popular Posts, Quality Sleep, Regular exercise, Well-Being

5 Heart-Damaging Habits You Need To Break Today

June 22, 2023 / Chronic Stress, healthy heart, heart, Heart, Heart-Damaging Habits, Longevity, Popular Posts, Regular physical activity, Sedentary Lifestyle, Well-Being, well-being

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, nutrients, Nutrients, osteoarthritis, Popular Posts, stress, vomiting

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