Image credit: picjumbo_com A healthy lifestyle is not only proper nutrition, moderate physical activity, full sleep, but also the things …
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5 Unusual Signs That You May Have Heart Disease
Diseases of the heart and blood vessels can for a long time not manifest themselves as classic symptoms in the …
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How to Work Faster and More Efficiently
Some of these rules are completely unexpected. How do we get rid of the monotony You often get tired not …
Detox Water Help You Lose Weight Quick
Image credit: congerdesign The use of water is undeniable: it provides brightness and tone to the skin, improves digestion and …
Being Married Could Improve Heart Attack Survival
Marriage has a good effect on health, increasing the chances of survival in the presence of one of the major …
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Sugar Alternatives: What to use instead
Most people have their own opinion on this, some people think that there is nothing terrible in consuming sugar, but …
How to Overcome Perfectionism in Everyday Ways
Are you obsessed with cleanliness and order? Constantly rearranging things to make them “look right?” Are you never late for …
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What Is the Real Cause of Heart Disease?
We used to associate cardiovascular diseases with high cholesterol, as well as with excessive amounts of fatty and fried foods …
Can Caffeine Cause Chest Pains?
Sometimes after a cup of coffee, there are unpleasant sensations in the heart. Something tingles, burns, pulls, maybe heart palpitations. …
Why Is It Harder to Lose Weight as You Get Older?
You noticed that at 18 you could eat whatever you wanted, and at the same time be fine. And at …
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