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Healthy Living

Pomegranate Health Benefits

Posted on October 3, 2018October 3, 2018

The most useful fruits are known to mankind since ancient times. People have discovered their valuable properties and learned how …

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Choosing Healthy Meals

Posted on September 26, 2018September 26, 2018

1. What are useful products? It’s really important to answer this question for yourself. After all, the wording “useful products” …

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Coronary Heart Disease – Causes, Symptoms, Prevention

Posted on September 12, 2018September 12, 2018

To prevent the appearance of coronary heart disease will help change the way of life. New habits will reduce blood …

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Productive Ways To Respond To Criticism

Posted on September 6, 2018September 6, 2018

People tend to criticize others, forgetting about themselves. How to be, if you are criticized in the most insulting way, …

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12 Fruits Highest in Sugar

Posted on August 23, 2018August 23, 2018

Image credit: PhotoMIX-Company Guess where there is more sugar – in an apple or a banana? Well, of course, in a …

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5 Common Mistakes When Trying to Lose Weight

Posted on August 16, 2018August 16, 2018

The idea that the choice of diet should be approached with all responsibility and seriousness does not come to us …

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Muscles and Brain: Active Protection

Posted on August 8, 2018July 1, 2019

Image credit: geralt We all know that it is useful for the brain to eat walnuts, teach poems and when doing …

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Things you Should Stop Doing Right After Getting up in the Morning

Posted on July 24, 2018January 15, 2020

For the morning to be good, you need to start it right! Then the whole day you will have a …

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Tips for Avoiding Awkward Conversations with Old Friends

Posted on July 17, 2018October 7, 2019

How is it that some people adore everyone, while others take doses in companies? It’s not always in the charm, …

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What is Schizophrenia?

Posted on July 3, 2018July 3, 2018

Schizophrenia can be very long unrecognized. Patients, and sometimes their relatives, until the last deny the possibility of this psychiatric …

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Healthy Living

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, Nutrients, nutrients, osteoarthritis, Popular Posts, stress, vomiting

5 Atypical Signs Of Chronic Inflammation

December 20, 2022 / Acne, Alcohol, Blood pressure, body, cholesterol, Chronic Inflammation, diet, Emotions, fatty foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart attack, heart disease, Immune system, Inflammation, Lose Weight, mood, physical activity, Popular Posts, skin, stress, Weight Loss, Weight Loss

How Negative Emotions Affect Physical Health

August 10, 2022 / body, Emotions, Feelings, Health, health problems, healthy body, Healthy Lifestyle, Healthy Living, Immune system, mind, mood, Negative Emotions, physical activity, Popular Posts, Positivity, Psychology, Psychology, Sleep, stress

The Best Sources Of Omega-3 Fatty Acids

July 6, 2022 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Heart, heart disease, metabolism, Nutrients, nutrients, omega-3

To Drink Or Not To Drink: How Much Water Should You Drink?

September 1, 2021 / Blood pressure, body, diet, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Immune system, Lose Weight, metabolism, mood, nutrients, physical activity, skin, Sleep, stress, Water, Water, Weight Loss

Natural Ways to Lower Your Cholesterol Levels

July 14, 2021 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Lose Weight, metabolism, mind, mood, Muscles, nutrients, Nutrients, physical activity, Popular Posts, Vegetarians, vitamin C, Weight Loss, Weight Loss

Health Benefits of Eating Whole-Grain Pasta

May 14, 2021 / body, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart disease, Lose Weight, metabolism, Muscles, nutrients, Nutrients, physical activity, Vegetarians, Weight Loss, Weight Loss

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Popular Posts

How Diabetes Impacts Heart Health

September 2, 2023 / Blood pressure, blood sugar, cholesterol levels, coronary artery disease, Diabetes, Heart, heart attack, Heart Health, manage diabetes, Obesity, Popular Posts, Sedentary Lifestyle, stroke, type 2 diabetes

10 Heart-Healthy Advice

July 25, 2023 / Cardiovascular System, Healthy, healthy diet, healthy heart, Healthy Weight, Heart, Manage Stress, Popular Posts, Quality Sleep, Regular exercise, Well-Being

5 Heart-Damaging Habits You Need To Break Today

June 22, 2023 / Chronic Stress, healthy heart, Heart, heart, Heart-Damaging Habits, Longevity, Popular Posts, Regular physical activity, Sedentary Lifestyle, well-being, Well-Being

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, Nutrients, nutrients, osteoarthritis, Popular Posts, stress, vomiting

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