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Healthy Living

How to Stay Young, and Attractive for Longer

Posted on September 26, 2017September 29, 2017

Everyone wants to stay young for a longer time. But not everyone is ready to make sacrifices, even knowing that …

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How to boost your immune system

Posted on September 19, 2017September 19, 2017

How does the human immune system work? The immune system is a few human organs, tissues and cells, the mutual …

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What sleeping poses will save you from 10 common ailments

Posted on September 11, 2017September 11, 2017

From what problems with health can correct the correct pose for sleep. Image credit: xiangying_xu Back pain To reduce back …

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Liver Disease Myths

Posted on September 5, 2017September 5, 2017

The liver is the most important organ and the main filter of the human body. Purification of blood in the …

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Green Tea: The Best Medicine for High Cholesterol?

Green Tea: The Best Medicine for High Cholesterol?

Posted on February 23, 2017

Green Tea is supposed to have been discovered almost 4000 years ago, and it was by chance that a Chinese …

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The Marginal Utility of Increasing Water Intake

Posted on February 4, 2017

All of us have heard the old recommendations that we should be drinking 8 to 12 glasses of water every …

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The Health Benefits of Honey

Posted on February 4, 2017August 30, 2017

Honey is an age-old sweetener that is still very popular today and is increasing in use as people become more …

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Protecting Your Back When Golfing

Posted on February 4, 2017August 30, 2017

Golf is a great game- full of excitement and bringing joy to millions of people around the world. It is …

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Maintaining a Healthy Body and Mind: Am I too old to benefit?

Maintaining a Healthy Body and Mind: Am I too old to benefit?

Posted on December 20, 2016August 30, 2017

According to recent scientific research, Americans that are on average 65 years or older are spending far too much time …

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Healthy Living

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, Nutrients, nutrients, osteoarthritis, Popular Posts, stress, vomiting

5 Atypical Signs Of Chronic Inflammation

December 20, 2022 / Acne, Alcohol, Blood pressure, body, cholesterol, Chronic Inflammation, diet, Emotions, fatty foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart attack, heart disease, Immune system, Inflammation, Lose Weight, mood, physical activity, Popular Posts, skin, stress, Weight Loss, Weight Loss

How Negative Emotions Affect Physical Health

August 10, 2022 / body, Emotions, Feelings, Health, health problems, healthy body, Healthy Lifestyle, Healthy Living, Immune system, mind, mood, Negative Emotions, physical activity, Popular Posts, Positivity, Psychology, Psychology, Sleep, stress

The Best Sources Of Omega-3 Fatty Acids

July 6, 2022 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Heart, heart disease, metabolism, Nutrients, nutrients, omega-3

To Drink Or Not To Drink: How Much Water Should You Drink?

September 1, 2021 / Blood pressure, body, diet, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Immune system, Lose Weight, metabolism, mood, nutrients, physical activity, skin, Sleep, stress, Water, Water, Weight Loss

Natural Ways to Lower Your Cholesterol Levels

July 14, 2021 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Lose Weight, metabolism, mind, mood, Muscles, nutrients, Nutrients, physical activity, Popular Posts, Vegetarians, vitamin C, Weight Loss, Weight Loss

Health Benefits of Eating Whole-Grain Pasta

May 14, 2021 / body, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart disease, Lose Weight, metabolism, Muscles, nutrients, Nutrients, physical activity, Vegetarians, Weight Loss, Weight Loss

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Popular Posts

How Diabetes Impacts Heart Health

September 2, 2023 / Blood pressure, blood sugar, cholesterol levels, coronary artery disease, Diabetes, Heart, heart attack, Heart Health, manage diabetes, Obesity, Popular Posts, Sedentary Lifestyle, stroke, type 2 diabetes

10 Heart-Healthy Advice

July 25, 2023 / Cardiovascular System, Healthy, healthy diet, healthy heart, Healthy Weight, Heart, Manage Stress, Popular Posts, Quality Sleep, Regular exercise, Well-Being

5 Heart-Damaging Habits You Need To Break Today

June 22, 2023 / Chronic Stress, healthy heart, Heart, heart, Heart-Damaging Habits, Longevity, Popular Posts, Regular physical activity, Sedentary Lifestyle, well-being, Well-Being

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, Nutrients, nutrients, osteoarthritis, Popular Posts, stress, vomiting

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