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Health

Superfoods For Your Heart

Posted on November 21, 2017November 21, 2017

If you want your heart to stay as healthy as possible, then you should focus on these five products as …

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Weight Loss and Moon Phases?

Posted on November 14, 2017November 14, 2017

Why do some lose weight quickly and subsequently do not gain weight, while others torture themselves in the gym, sit …

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10 Steps to Controlling Your Emotions

Posted on November 7, 2017November 7, 2017

Control of emotions is an integral part in the development of any person. The very path of development is unthinkable …

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Weight-Loss Motivation

Posted on October 24, 2017October 24, 2017

Fat is an inert substance, and even with intense physical exertion, carbohydrates are first consumed – more “light” fuel. To …

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5 Signs You Desperately Need a Vacation

Posted on October 18, 2017October 18, 2017

Image credit: Concord90 Fatigue is an insidious thing, especially if it is in a friendly relationship with the autumn mope. …

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Leg pain: Causes, Symptoms and Diagnosis

Posted on October 10, 2017October 10, 2017

Pain in trouble is one of the frequent and most complex symptoms in patients of all ages. The most common …

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Salt: The ‘White Death’ Or The Essence Of Life?

Posted on October 4, 2017October 4, 2017

Slow Poison Salt is an integral component of the daily diet of man. We consume it in large quantities, without …

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How to Stay Young, and Attractive for Longer

Posted on September 26, 2017September 29, 2017

Everyone wants to stay young for a longer time. But not everyone is ready to make sacrifices, even knowing that …

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How to boost your immune system

Posted on September 19, 2017September 19, 2017

How does the human immune system work? The immune system is a few human organs, tissues and cells, the mutual …

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What sleeping poses will save you from 10 common ailments

Posted on September 11, 2017September 11, 2017

From what problems with health can correct the correct pose for sleep. Image credit: xiangying_xu Back pain To reduce back …

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Healthy Living

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, Nutrients, nutrients, osteoarthritis, Popular Posts, stress, vomiting

5 Atypical Signs Of Chronic Inflammation

December 20, 2022 / Acne, Alcohol, Blood pressure, body, cholesterol, Chronic Inflammation, diet, Emotions, fatty foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart attack, heart disease, Immune system, Inflammation, Lose Weight, mood, physical activity, Popular Posts, skin, stress, Weight Loss, Weight Loss

How Negative Emotions Affect Physical Health

August 10, 2022 / body, Emotions, Feelings, Health, health problems, healthy body, Healthy Lifestyle, Healthy Living, Immune system, mind, mood, Negative Emotions, physical activity, Popular Posts, Positivity, Psychology, Psychology, Sleep, stress

The Best Sources Of Omega-3 Fatty Acids

July 6, 2022 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Heart, heart disease, metabolism, Nutrients, nutrients, omega-3

To Drink Or Not To Drink: How Much Water Should You Drink?

September 1, 2021 / Blood pressure, body, diet, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Immune system, Lose Weight, metabolism, mood, nutrients, physical activity, skin, Sleep, stress, Water, Water, Weight Loss

Natural Ways to Lower Your Cholesterol Levels

July 14, 2021 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Lose Weight, metabolism, mind, mood, Muscles, nutrients, Nutrients, physical activity, Popular Posts, Vegetarians, vitamin C, Weight Loss, Weight Loss

Health Benefits of Eating Whole-Grain Pasta

May 14, 2021 / body, diet, fatty foods, Food, food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart disease, Lose Weight, metabolism, Muscles, nutrients, Nutrients, physical activity, Vegetarians, Weight Loss, Weight Loss

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Popular Posts

How Diabetes Impacts Heart Health

September 2, 2023 / Blood pressure, blood sugar, cholesterol levels, coronary artery disease, Diabetes, Heart, heart attack, Heart Health, manage diabetes, Obesity, Popular Posts, Sedentary Lifestyle, stroke, type 2 diabetes

10 Heart-Healthy Advice

July 25, 2023 / Cardiovascular System, Healthy, healthy diet, healthy heart, Healthy Weight, Heart, Manage Stress, Popular Posts, Quality Sleep, Regular exercise, Well-Being

5 Heart-Damaging Habits You Need To Break Today

June 22, 2023 / Chronic Stress, healthy heart, Heart, heart, Heart-Damaging Habits, Longevity, Popular Posts, Regular physical activity, Sedentary Lifestyle, well-being, Well-Being

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, Nutrients, nutrients, osteoarthritis, Popular Posts, stress, vomiting

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