For the morning to be good, you need to start it right! Then the whole day you will have a …
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What Causes a Nauseous Feeling After Running?
Often after an intense training, beginners, and sometimes experienced athletes, notice signs such as dizziness, weakness and nausea. The reasons …
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5 Healthy Habits To Do Every Day
Image credit: jill111 How to raise immunity, stay in a good mood, tune in to positive? Correctly to concern to the …
Aging Is Inevitable, Say Researchers
Image credit: sabinevanerp For many centuries, if not millennia, people have wondered how to extend youth. Recently, it would seem, with …
Cardio Workouts For Weight Loss
Image credit: skeeze Cardio workout for losing weight. How? When? How many? All about cardio loads If it comes to overweight …
How to Prevent Deep Vein Thrombosis (DVT)
Image credit: ParoxDark About such a disease as a thrombosis, probably everyone heard, but very many people think that this “illness …
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How to Lose Body Fat Without Losing Breast Size
Image credit: 5132824 Losing weight is a process that is unpredictable: the whole body loses weight – well, and at the …
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10 Steps to Controlling Your Emotions
Control of emotions is an integral part in the development of any person. The very path of development is unthinkable …
Weight-Loss Motivation
Fat is an inert substance, and even with intense physical exertion, carbohydrates are first consumed – more “light” fuel. To …
Leg pain: Causes, Symptoms and Diagnosis
Pain in trouble is one of the frequent and most complex symptoms in patients of all ages. The most common …